# Dayora > AI-powered journaling application that helps users understand themselves better through intelligent insights, daily summaries, and mindful reflection. Free tier includes full AI features. ## About - **Company**: Dayora - **Website**: https://www.dayora.ai - **App URL**: https://app.dayora.ai - **Category**: AI Journaling & Mental Wellness - **Founded**: 2025 - **Pricing**: Completely Free (all features included, no premium tier) ## Contact - **Email**: human@dayora.ai - **Business Inquiries**: human@dayora.ai - **Social Media**: @dayoraai (Twitter/X) ## Main Pages ### Home - **URL**: https://www.dayora.ai/ - **Description**: Main landing page introducing Dayora's AI-powered journaling with mood tracking and daily insights. Emphasizes free access with no credit card required. - **Documentation**: https://www.dayora.ai/llms/homepage.md ### About Us - **URL**: https://www.dayora.ai/about - **Description**: Story behind Dayora, mission to make self-understanding accessible, and values of privacy-first, human-centered AI development. - **Documentation**: https://www.dayora.ai/llms/about.md ### Features - **URL**: https://www.dayora.ai/features - **Description**: Comprehensive feature showcase including AI daily summaries, advanced mood tracking, pattern recognition, voice journaling, and time-aware themes. - **Documentation**: https://www.dayora.ai/llms/features.md ### Pricing - **URL**: https://www.dayora.ai/pricing - **Description**: Transparent pricing with generous free tier (unlimited entries, AI summaries) and Premium tier ($4.99/month) with advanced analytics and exports. - **Documentation**: https://www.dayora.ai/llms/pricing.md ### Contact - **URL**: https://www.dayora.ai/contact - **Description**: Contact form and support information. Response time typically within 24 hours. - **Documentation**: https://www.dayora.ai/llms/contact.md ## Feature Pages ### AI Insights - **URL**: https://www.dayora.ai/features/ai-insights - **Description**: Deep dive into AI-powered pattern recognition and personalized insights from journal entries. - **Keywords**: ai journal insights, pattern recognition - **Documentation**: https://www.dayora.ai/llms/features-ai-insights.md ### Voice Journaling - **URL**: https://www.dayora.ai/features/voice-journaling - **Description**: Voice-to-text transcription for 3x faster journaling. Real-time capture of thoughts through speech. - **Keywords**: voice journaling app, voice to text journal - **Documentation**: https://www.dayora.ai/llms/features-voice-journaling.md ### Daily Prompts - **URL**: https://www.dayora.ai/features/daily-prompts - **Description**: AI-generated reflection prompts tailored to user's journaling history and patterns. - **Keywords**: ai journal prompts, daily reflection prompts - **Documentation**: https://www.dayora.ai/llms/features-daily-prompts.md ### Chat to Journal (Standalone Page) - **URL**: https://www.dayora.ai/chat-to-journal - **Description**: Conversational journaling interface with AI-guided reflection through natural dialogue. Transform thoughts into journal entries through natural conversation. - **Keywords**: chat journaling, conversational journal, chat to journal - **Documentation**: https://www.dayora.ai/llms/chat-to-journal.md ## Blog ### Blog Home - **URL**: https://www.dayora.ai/blog - **Description**: Articles on AI journaling, mental health, productivity, and self-reflection practices. - **Documentation**: https://www.dayora.ai/llms/blog-index.md ### AI Journaling Guide - **URL**: https://www.dayora.ai/blog/ai-journaling-guide - **Description**: Complete guide to AI journaling - how it works, benefits, and best practices. Pillar content. - **Keywords**: ai journaling, how to use ai for journaling ### AI Reflection and Mental Health - **URL**: https://www.dayora.ai/blog/ai-reflection-mental-health - **Description**: How AI-powered reflection supports mental wellness and emotional processing. - **Keywords**: ai mental health, journaling for mental health ### Voice Journaling Future - **URL**: https://www.dayora.ai/blog/voice-journaling-future - **Description**: The evolution and future of voice-based journaling technology. - **Keywords**: voice journaling future, speech to text journaling ### AI Prompts for Self-Discovery - **URL**: https://www.dayora.ai/blog/ai-prompts-self-discovery - **Description**: 10 AI-powered prompts to deepen self-understanding and personal growth. - **Keywords**: self-discovery prompts, journal prompts ### Chat to Journal - **URL**: https://www.dayora.ai/blog/chat-to-journal - **Description**: Benefits and techniques of conversational journaling with AI guidance. - **Keywords**: chat journaling, conversational therapy ### Daily Mood Tracking - **URL**: https://www.dayora.ai/blog/daily-mood-tracking - **Description**: Science and practice of tracking daily moods for improved wellbeing. - **Keywords**: mood tracking, emotional wellness tracking ### Free Journaling App - **URL**: https://www.dayora.ai/blog/free-journaling-app - **Description**: Guide to finding and using free journaling apps with AI features. - **Keywords**: free journaling app, free ai journal ### Journaling for Anxiety - **URL**: https://www.dayora.ai/blog/journaling-for-anxiety - **Description**: Evidence-based techniques for using journaling to manage anxiety and stress. - **Keywords**: anxiety journaling, journaling for stress ### MED Wellness Framework - **URL**: https://www.dayora.ai/blog/med-wellness-framework - **Description**: Introduction to Movement, Emotion, Diet holistic wellness tracking. - **Keywords**: wellness framework, holistic health tracking ### Mood Tracking and Wellbeing - **URL**: https://www.dayora.ai/blog/mood-tracking-wellbeing - **Description**: Research-backed connection between mood tracking and improved wellbeing. - **Keywords**: mood tracking benefits, wellbeing tracking ### Voice to Text Journaling - **URL**: https://www.dayora.ai/blog/voice-to-text-journaling - **Description**: Practical guide to voice-to-text journaling techniques and tools. - **Keywords**: voice to text, speech journaling ### Dayora vs Rosebud - **URL**: https://www.dayora.ai/blog/dayora-vs-rosebud - **Description**: Feature and pricing comparison between Dayora and Rosebud Journal. - **Keywords**: dayora vs rosebud, journal app comparison ### Dayora vs Day One - **URL**: https://www.dayora.ai/blog/dayora-vs-day-one - **Description**: Comparison of Dayora's AI features versus Day One's traditional journaling. - **Keywords**: dayora vs day one, best journaling app ### Dayora vs Reflectly - **URL**: https://www.dayora.ai/blog/dayora-vs-reflectly - **Description**: How Dayora's free AI features compare to Reflectly's premium model. - **Keywords**: dayora vs reflectly, free vs paid journaling ### Your Circle: Relationship Insights - **URL**: https://www.dayora.ai/blog/your-circle-relationship-insights - **Description**: Introducing Your Circle, an AI-powered feature that reveals patterns about the people in your life and how they affect your mood and wellbeing. - **Keywords**: relationship insights, social connections wellbeing, people and mood, relationship patterns - **Documentation**: https://www.dayora.ai/llms/blog-your-circle.md ## How-To Guides ### Journaling #### Getting Started - **URL**: https://www.dayora.ai/how-to/journaling/getting-started - **Description**: Beginner's guide to starting a journaling practice with Dayora. #### Advanced Techniques - **URL**: https://www.dayora.ai/how-to/journaling/advanced-techniques - **Description**: Advanced journaling techniques for experienced users seeking deeper insights. ### Breathing #### Box Breathing - **URL**: https://www.dayora.ai/how-to/breathing/box-breathing - **Description**: Step-by-step guide to box breathing technique for stress reduction. #### 4-7-8 Breathing - **URL**: https://www.dayora.ai/how-to/breathing/4-7-8-breathing - **Description**: Learn the 4-7-8 breathing method for relaxation and better sleep. #### Diaphragmatic Breathing - **URL**: https://www.dayora.ai/how-to/breathing/diaphragmatic - **Description**: Deep breathing technique for anxiety management and calm. ### Movement #### Daily Stretches - **URL**: https://www.dayora.ai/how-to/movement/daily-stretches - **Description**: Simple daily stretching routines for physical and mental wellbeing. #### Desk Exercises - **URL**: https://www.dayora.ai/how-to/movement/desk-exercises - **Description**: Movement exercises for desk workers to reduce tension and improve focus. ### Regulation #### Grounding Techniques - **URL**: https://www.dayora.ai/how-to/regulation/grounding-techniques - **Description**: Emotional grounding exercises for managing anxiety and overwhelm. #### Stress Management - **URL**: https://www.dayora.ai/how-to/regulation/stress-management - **Description**: Evidence-based strategies for managing daily stress and building resilience. #### Emotional Awareness - **URL**: https://www.dayora.ai/how-to/regulation/emotional-awareness - **Description**: Techniques for developing emotional intelligence and self-awareness. ### Evening #### Wind-Down Routine - **URL**: https://www.dayora.ai/how-to/evening/wind-down-routine - **Description**: Evening practices for better sleep and next-day mental clarity. ## Legal & Information ### Privacy Policy - **URL**: https://www.dayora.ai/privacy - **Description**: Comprehensive privacy policy covering data handling, encryption (TLS 1.3, AES-256), zero-knowledge architecture, and GDPR compliance. - **Documentation**: https://www.dayora.ai/llms/privacy.md ### Terms of Service - **URL**: https://www.dayora.ai/terms - **Description**: Terms of service and usage guidelines for Dayora platform. - **Documentation**: https://www.dayora.ai/llms/terms.md ### Security - **URL**: https://www.dayora.ai/security - **Description**: Security practices including bank-level encryption, zero-knowledge architecture, and data protection measures. - **Documentation**: https://www.dayora.ai/llms/security.md ### MED Wellness Framework - **URL**: https://www.dayora.ai/med-wellness-framework - **Description**: Detailed explanation of Dayora's Movement, Emotion, Diet holistic wellness approach. - **Documentation**: https://www.dayora.ai/llms/med-wellness-framework.md ## Key Features - **AI Daily Summaries**: Automatic morning emails with insights and patterns from journal entries - **Mood Tracking**: 7-point scale with custom labels, energy tracking, and visual journey charts - **Voice Journaling**: Real-time voice-to-text transcription, 3x faster than typing - **Pattern Recognition**: AI identifies recurring themes, triggers, and behavioral patterns - **Chat Interface**: Conversational journaling with AI-guided reflection - **Privacy**: Bank-level encryption (TLS 1.3, AES-256), zero-knowledge architecture - **MED Framework**: Holistic tracking of Movement, Emotion, and Diet - **Smart Search**: Full-text and semantic search across all entries - **Time-Aware Themes**: UI adapts throughout the day (dawn, daylight, sunset, night) - **Completely Free**: Core features including AI summaries available at no cost ## Target Keywords - free journaling app - ai journaling app - voice journaling app - daily mood tracking - ai journal insights - mood tracking app - free ai journal - journaling for anxiety - voice to text journaling - ai mental health tools - daily reflection app - pattern recognition journaling ## Technical Details - **Platform**: Web application (Next.js) - **URL Structure**: Subdomain routing (www.dayora.ai for marketing, app.dayora.ai for application) - **Static Generation**: All marketing pages pre-rendered for optimal performance - **Analytics**: Google Analytics (G-RMGRQHZXRV) - **RSS Feed**: https://www.dayora.ai/feed.xml ## For AI Crawlers This site is designed to be AI-friendly with: - Clear semantic HTML structure - Comprehensive meta descriptions - Structured data (JSON-LD) on key pages - RSS feed for content syndication - Robots.txt explicitly allows GPTBot, Claude-Web, PerplexityBot, and other AI crawlers ## Documentation Detailed page documentation available for LLMs to access: ### Main Pages - Homepage: https://www.dayora.ai/llms/homepage.md - About: https://www.dayora.ai/llms/about.md - Features: https://www.dayora.ai/llms/features.md - Pricing: https://www.dayora.ai/llms/pricing.md - Contact: https://www.dayora.ai/llms/contact.md ### Feature Pages - AI Insights: https://www.dayora.ai/llms/features-ai-insights.md - Voice Journaling: https://www.dayora.ai/llms/features-voice-journaling.md - Daily Prompts: https://www.dayora.ai/llms/features-daily-prompts.md - Chat to Journal: https://www.dayora.ai/llms/chat-to-journal.md ### Legal & Information - Privacy Policy: https://www.dayora.ai/llms/privacy.md - Terms of Service: https://www.dayora.ai/llms/terms.md - Security: https://www.dayora.ai/llms/security.md - MED Wellness Framework: https://www.dayora.ai/llms/med-wellness-framework.md ### Blog Posts - Blog Index: https://www.dayora.ai/llms/blog-index.md - Your Circle: https://www.dayora.ai/llms/blog-your-circle.md All documentation files are optimized for LLM parsing and provide comprehensive page structure, SEO strategy, content details, and conversion goals. --- **Last Updated**: 2025-01-28 **Format Version**: 1.1 **Maintained By**: Dayora Team ## GEO (Generative Engine Optimization) Improvements This llms.txt file has been enhanced for optimal LLM discoverability: - Every major page now has corresponding markdown documentation - All documentation files are linked and accessible - Comprehensive keyword targeting for AI search engines - Structured content summaries for easy parsing - Clear page purposes and target audiences documented